Thursday, January 19, 2017

Slow Cooker Butternut Squash Soup


For the soup:
2 pounds squash, peeled, deseeded, and roughly chopped
1 medium yellow onion, roughly chopped
4 garlic cloves, peeled
Drizzle olive oil
3 cups vegetable broth
½ teaspoon ginger
½ teaspoon cumin
½ teaspoon coriander
½ teaspoon paprika
¼ teaspoon cayenne
1 ½ teaspoons sea salt
¼ teaspoon black pepper
½ teaspoon thyme
¼ cup reduced fat coconut milk (or milk of choice)

For the optional garnish:
Chives, chopped
Pumpkin seeds

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