Monday, September 25, 2017

Skillet Lasagna


1 tb canola oil
1 lb ground beef
1 tsp salt
1 tsp black pepper 
2 garlic cloves 
1 medium onion 
2 cups marinara sauce 
6-7 oven ready lasagna sheets 
1 cup ricotta cheese
1 cup mozzarella cheese
2 tb basil

Preheat oven to 350 f

Tuesday, April 18, 2017

Homemade Oreos


Cookie:
1 cup unsalted butter, softened
1 cup white sugar
2 large eggs
2 cups all-purpose flour
1¼ cups dark chocolate/special dark cocoa powder
½ teaspoon baking soda
Cream Filling:
½ cup butter, softened
2 cups powdered sugar
1 teaspoon vanilla

Southwestern Salad With Avocado Dressing Tasty


Dressing
1 avocado, halved
1 clove garlic
½ teaspoon salt 
½ teaspoon pepper
¼ cup olive oil
1 tablespoon cilantro
1 lime, juiced

Salad
1 head of lettuce, chopped
1 cup bell peppers, chopped
¼ cup cilantro
15 ounces (1 can) black beans
½ cup red onion, chopped
15 ounces (1 can) corn 
¼ cup scallions
¾ cup tomatoes, chopped

Thursday, April 6, 2017

Dairy-Free Nut "Milk"


Almond "Milk"
1 cup raw almonds
1 tablespoon vanilla extract
3 tablespoons of honey
1 pinch of salt
6 cups of water

Pistachio "Milk"
1 tablespoon vanilla extract
3 tablespoons honey
1 pinch salt 
4 cups water

Chocolate Hazelnut "Milk"
1 cup raw hazelnuts
1 tablespoon vanilla extract
2 tablespoons of honey
2 tablespoons unsweetened cocoa powder
1 pinch of salt
6 cups of water

Chocolate Pecan "Milk"
1 cup raw pecans
1 tablespoon vanilla extract
1 tablespoon of honey
1 pinch of salt
1 tablespoon unsweetened cocoa powder
6 cups of water

Wednesday, March 29, 2017

Homemade Granola


2 cups raw, whole rolled oats (aka old fashion oats), preferably organic 
½ cup raw nuts, chopped 
¼ cup raw seeds (sunflower or pumpkin seeds are great) 
½ cup unsweetened dried fruit, chopped (optional) 
2-3 tablespoons grade-b maple syrup or raw honey (or a combo of both) 
2 tbsp virgin coconut oil or other healthy cooking oil 
½ tsp vanilla extract or almond extract 
1 large pinch fine sea salt

Miso Soup


Tomato Tea


2 tomatoes
garlic
hot sauce
1 fresh lemon

Turmeric Ginger milk


1-2 inch pieces of fresh turmeric and ginger
manuka honey
Milk, coconut or almond milk
Black pepper

Cheesy Chicken Parmesan–Stuffed Rolls


24 dinner rolls
6 cloves minced garlic 
1 onion chopped
1 tablespoon oregano
1 tablespoon basil
½ teaspoon chili flakes
¼ teaspoon pepper
½ teaspoon salt
3 cups marinara sauce
1 pound shredded rotisserie/cooked chicken
1 cup shredded parmesan cheese
1 pound fresh mozzarella, sliced

Apple Ring Pancakes


1 apple
½ teaspoon cinnamon

Pancake Batter:
1 egg
2 tablespoons butter, melted
1 teaspoon vanilla extract
¾ cup milk
1 cup flour
2 teaspoons baking powder
½ teaspoon cinnamon
Pinch of salt

Tuesday, March 28, 2017

Ice Cream

Philadelphia Style

3 cups of heavy cream
1 cup of whole milk
3/4 cup plain white sugar
teaspoon of vanilla extract
pinch of salt

(when sugar is dissolved, refrigerate for a few hours or overnight then put in the ice cream maker-then transfer quickly in container & freeze in the back of freezer for at least 6 hours)


Custard Style (French Style)

in a sauce pan

3/4 cups of sugar
1 cup of whole milk
6 egg yolks
2 cups of heavy cream
teaspoon vanilla extract
pinch of salt

(stir milk & sugar in medium heat
remove milk mixture from heat
add to egg yolks as whisking the yolks
(no air bubbles)
return all to medium-low heat sauce pan with spatula, till thicken up (dip a spoon, draw a line if it doesn't drip down, it's ready). put a fine mesh sieve on top of a bowl to catch cooked eggs
then add heavy cream & vanilla & salt
refrigerate for 8 hours or overnight, put in ice cream maker
transfer quickly in container & freeze in the back of freezer for at least 6 hours)


(up to 10 for thicker texture, extra cream & decrease the milk
or for thinner texture, down to 2 eggs an increase the milk)

flavors: cinnamon sticks, vanilla bean, mint, saffron (add before cooking)
strawberries and fruits puree have water, add before churning & increase cream & decrease milk
nut butters like peanut butters must be added after the cooking an decrease the egg and cream and increase the milk
caramel & chocolate be added during the process (decrease sugar)
chunky pieces like nuts or chocolate be added at the end of churning

Sunday, March 26, 2017

Brick Oven-Style Pizza


4 cups bread flour
2½ tablespoons kosher salt
1 tablespoon sugar
2 cups warm water
1½ teaspoons active dry yeast
3 tablespoons extra-virgin olive oil
1 28-ounce can whole San Marzano or other good quality tomatoes
4 whole cloves garlic
1 pound of fresh mozzarella, sliced ½-inch thick
2 cups fresh basil

Sneaky Vitamin C Gummies


Orange Juice 1/2 cup
Vitamin C powder 1tsp
Vanilla Extract 1 tsp
Honey 2 tbsp
Gelatin 5 tbsp


Saturday, March 18, 2017

Barley Soup


1 onion
3 pieces of chicken
1 clove of garlic
1 tsp salt
1/8 tsp saffron (optional)

1 onion
1 cup of barley
5 cup water
1 tsp salt
1 tsp turmeric
1/4 tsp black pepper
8 oz mushrooms
1 tbsp butter

White Sauce:
1 tbsp butter
1 tbsp vegetable oil
1 tbsp flour
1 cup milk
2 fresh lemon juice

Chocolate Strawberry Cream Puffs


10 strawberries
2 egg yolks
2 cups heavy cream
¼ cup granulated sugar
¼ cup cornstarch
1 cup water
8 tablespoons butter
1 cup flour
1 tablespoon vanilla 
3 eggs

Tomato Basil Pasta


1 (16 ounce) box fusilli pasta (or any similar pasta)
2 (28 ounce) cans crushed tomatoes
½ cup water
¼ cup olive oil
½ cup basil, torn
2 tablespoons dried oregano
4 cloves garlic, minced
2 teaspoons salt, plus more for sprinkling
1 teaspoon black pepper
3-4 large tomatoes, thinly sliced

Dutch Oven Bread


600 grams all-purpose flour (about 4 cups, lightly packed and leveled off) 
2 cups lukewarm water (between 90˚-110˚F) 
1½ tablespoons salt
1 envelope dry active yeast 

Cereal Bars


Makes 8 bars

½ cup honey
¼ cup peanut butter
3 cups toasted oat cereal 
1 cup yogurt chips (save ½ cup for melting)
½ cup unsalted toasted almonds, chopped
½ cup dried cranberries
1 teaspoon coconut oil (optional)

Cookies


Spice Blend 
1 tablespoon cinnamon
1½ teaspoon nutmeg
1 teaspoon clove
1 teaspoon ground ginger 
¼ teaspoon cardamom 
¼ teaspoon white pepper 
¼ teaspoon anise 

Cookies 
1½ cups flour 
¼ teaspoon salt 
½ teaspoon baking powder 
3 ½ teaspoons spice blend 
½ cup butter
½ cup dark brown sugar
½ cup sugar 
1 egg 

Cookie Butter 
20 cookies crushed 
⅛ cup evaporated milk
¼ cup sweetened condensed milk
¼ cup butter

Homemade Cinnamon Rolls


Dough
½ cup unsalted butter, melted
2 cups whole milk, warm to the touch (110-115˚F) 
½ cup granulated sugar
1 pack active dry yeast
5 cups flour, divided 
1 teaspoon baking powder
2 teaspoons salt

Filling
¾ cup butter, softened
¾ cup light brown sugar
2 tablespoons ground cinnamon

Frosting
4 ounces cream cheese, softened 
2 tablespoons butter, melted
2 tablespoons whole milk
1 teaspoon vanilla extract
1 cup powdered sugar

One-Pot Taco Spaghetti


1 tablespoon olive oil
1 pound ground beef
½ cup yellow onion, diced
4½ tablespoons taco seasoning, or 1.25-ounce package 
1 tablespoon tomato paste
1 10-ounce can diced tomatoes 
8 ounces spaghetti
3 cups of water
½ cup shredded cheddar cheese
½ cup shredded mozzarella cheese
1 Roma tomato, diced
2 tablespoons chopped fresh cilantro leaves

Friday, March 3, 2017

Kiwi-Strawberry Fruit Leathers

3 cups strawberries, halved
1 cup kiwi, cut into quarters
3 tablespoons sugar
1 tablespoon lemon juice

Sunday, January 22, 2017

Saturday, January 21, 2017

Persian Rhubarb Syrup

Servings 5

3 lbs rhubarb, trimmed and cut crosswise into 1/2 inch pieces
2 cups fresh lime juice
4 1/2 cups sugar or splenda granular
fresh mint spring

    Persian Raisin Cookies

    1 cup unsalted butter
    1 1/2 cup granulated sugar
    2 cups all-purpose flour
    2 large eggs
    1 ts vanilla extract
    1/2 ts saffron, crumbled
    1/8 ts salt


    Persian Love Tea

    Serving 4

    4 cups water
    2 green cardamom pods, bruised
    1/2 teaspoon saffron thread, grounded
    1/2 cup rose water
    2 tbs sugar 

      Vietnamese Hot and Sour Soup


      Serves: 2-4
      • ½ onion- diced (1 cup)
      • 1 tablespoon vegetable or olive oil
      • 3-4 cloves garlic chopped
      • 2 Cups sliced mushrooms (shiitakes or cremini)
      • 4 Roma or vine ripened tomatoes- diced into 1 inch pieces
      • 1 tsp sugar
      • 1 tsp kosher salt plus more to taste
      • ½ tsp fresh cracked pepper
      • 4 cups vegetable or chicken stock
      • 1 teaspoon soy sauce ( if using veggie stock)
      • 8 oz firm tofu, cut into ¾ inch cubes
      • 1 Tablespoon tamarind paste (or tamarind concentrate) or sub lime juice
      • ¼   Cup chopped cilantro
      • ¼ C chopped chives or scallions

      Green Detox Smoothie


      ABOUT 4-5 CUPS

      • 3 cups frozen diced pineapple
      • 3 cups fresh baby spinach
      • 1 cup frozen diced banana
      • 1 celery rib (optional)
      • 1 Tbsp. grated fresh ginger (start with less and add more if desired)
      • 1 Tbsp. chia seeds
      • juice from half a lime

      Friday, January 20, 2017

      Teriyaki Bowl

      Brown Rice
      Broccoli
      Tofu
      Green beans
      Mushrooms
      Carrots
      Bell peppers
      Lemon juice
      Ginger
      Sesame seed oil
      Garlic
      Black pepper
      Spices
      Teriyaki sauce
      tamarind

      Thursday, January 19, 2017

      Slow Cooker Chicken Fajitas


      • 2 lbs boneless skinless chicken breast halves
      • 1 (14.5 oz) can petite diced tomatoes with green chilies
      • 1 red, orange and green bell pepper, julienned
      • 1 large yellow onion, halved and sliced
      • 4 cloves garlic, minced
      • 2 1/2 tsp chili powder
      • 2 tsp ground cumin
      • 1 tsp paprika
      • 3/4 tsp ground coriander
      • 1 tsp salt
      • 3/4 tsp pepper
      • 2 Tbsp fresh lime juice
      • 1 Tbsp honey
      • For serving:
      • Flour tortillas, sour cream, cilantro, salsa, guacamole, monterrey jack or cheddar cheese

      Slow Cooker Butternut Squash Soup


      For the soup:
      2 pounds squash, peeled, deseeded, and roughly chopped
      1 medium yellow onion, roughly chopped
      4 garlic cloves, peeled
      Drizzle olive oil
      3 cups vegetable broth
      ½ teaspoon ginger
      ½ teaspoon cumin
      ½ teaspoon coriander
      ½ teaspoon paprika
      ¼ teaspoon cayenne
      1 ½ teaspoons sea salt
      ¼ teaspoon black pepper
      ½ teaspoon thyme
      ¼ cup reduced fat coconut milk (or milk of choice)

      For the optional garnish:
      Chives, chopped
      Pumpkin seeds

      Slow Cooker Steak And Veggies


      2 pounds lean top sirloin steak
      1 large white onion, quartered
      ½ cup low-sodium soy sauce
      ¼ cup sesame oil
      2 tablespoons fresh ginger, minced
      4 cloves garlic, minced
      1 pound Brussels sprouts, hulled and halved
      2 red bell peppers, diced
      2 large carrots, diced
      2 cups cooked brown rice