Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Thursday, August 22, 2019

The Pina Colada

1 cup unsweetened almond milk 1 frozen banana 1/2 an inch ginger, peeled 1/2 cup frozen pineapple 1 tsp turmeric 1 tsp vanilla extract

youtube

Friday, May 18, 2018

Berries Smoothie


Blueberry
Blackberry
Raspberry
Strawberry
1 cup Yogurt
Milk as you wish

Saturday, January 21, 2017

Green Detox Smoothie


ABOUT 4-5 CUPS

  • 3 cups frozen diced pineapple
  • 3 cups fresh baby spinach
  • 1 cup frozen diced banana
  • 1 celery rib (optional)
  • 1 Tbsp. grated fresh ginger (start with less and add more if desired)
  • 1 Tbsp. chia seeds
  • juice from half a lime

Sunday, January 1, 2017

Easy Fruit Smoothies 4 Ways



Strawberry, Banana, Raspberry

Serves 2

1 banana, sliced
1 cup strawberries
1 cup raspberries
2 cups milk


Pineapple Mango Banana

1 cup pineapple, cubed
1 cup mango, cubed
1 banana, sliced
2 cups milk


Kiwi, Apple, Banana

1 cup kiwi, sliced
1 cup apple, sliced
1 banana, sliced
2 cups milk


Triple Berry

1 cup blueberries
1 cup raspberries
1 cup strawberries
2 cups milk